My Story

Hello, and welcome to Niko Vinyasa Flow Yoga. I’m Nienke, but since my nickname stuck with me permanently, I decided to use it for my yoga platform (plus it just sounds so nice).

For as long as I can remember, I have always loved keeping my body in motion – as a kid, I practised both gymnastics and dance on a recreational level, and although I was fully committed to both disciplines I quit when I was 12. I never lost the love for moving my body; I just had to find a way to do so in a controlled and graceful way. When I discovered yoga, I fell in love with it immediately.

Vinyasa Flow quickly became my favourite style, due to its dynamic, energetic, and creative sequences. Once I started I couldn’t stop, so after countless hours of practising, I decided to join a 200-hour Vinyasa Flow Yoga teaching programme.

In the summer of 2016, I passed, which meant that I was now not only able to, but also certified to share the beauty of yoga with the rest of the world! I started teaching immediately, and I haven’t looked back since.

 

WEEKLY CLASSES
THURSDAY


Candle Light Flow at Hot Flow Yoga Jordaan

20:15 – 21:30
SATURDAY


Vinyasa Flow at Yoganida City Center

09:30 – 10:45


Vinyasa Flow at Yoganida City Center

11:00 – 12:15


Relax & Restore at Yagoy De Pijp

14:00 – 15:15


Relax & Flow at Hot Flow Yoga Jordaan 

17:15 – 18:30

 
EDUCATION

200hr Vinyasa Flow Teacher Training at Yagoy Amsterdam
(Summer 2016)

A Summer Intensive Program lead by Marlene Henny & Fleur van Zonneveld.
I graduated in October 2016.

Grow & Flow program at Yagoy Amsterdam
(Dec. 2016 – Feb. 2017)

This is a special program set up by Yagoy. I joined this program to develop my teaching skills.

50hr Module: Vinyasa Krama Sequencing at De Nieuwe Yogaschool Amsterdam (October 2017)
An advanced study developed by Simon Rowe and Daphne Koken. During this module I dived deeper into the world of creative and intelligent sequencing.

20hr Module: Emmerse & Elevate your Teaching at Yagoy Amsterdam
(November 2017)

Integration of Pranayama, Asana modifications and Assisting with props. Guided by Moena de Jong.

SAY HELLO

Follow me on instagram and stay in touch! If you have questions, don’t hesitate to ask.

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